Soy Tempeh Bites, Raw (59g Protein/100g)

Soy Dehydrated Tempeh Raw is exactly two ingredients: soybeans and Rhizopus Oligosporus starter culture, fermented for 72 hours and then low-temperature dehydrated to preserve the live culture in a dormant state. No salt, no seasoning, no coating, no preservatives — ever.

This is one of the most protein-dense plant foods available: roughly 59g of protein per 100g, with just 18mg of sodium, plus a deep, natural umami from the free glutamate the Rhizopus culture releases — the same compound behind the savouriness of miso, parmesan, and soy sauce.

Eat it straight from the pack for the live cultures intact, or rehydrate in warm water for 5–10 minutes. Once rehydrated, it’s actively fermenting again — cook, freeze, or eat it right away. To keep the probiotic benefit, avoid boiling; add it after cooking or eat it cold. Processed in a facility that also processes peanuts and soy.