Chickpea Tempeh Bites, Raw (26.7g Protein/100g, Soy-Free)

Chickpea Dehydrated Tempeh Raw is exactly two ingredients: split chana dal (chickpeas) and Rhizopus Oligosporus starter culture, fermented for 72 hours and then low-temperature dehydrated to preserve the live culture in a dormant state. No salt, no seasoning, no coating, no preservatives — and completely soy-free.

Roughly 26.7g of protein per 100g and about 12.6mg of sodium, with a mild, nutty flavour and the same deep umami other tempeh gets from the free glutamate the Rhizopus culture releases during fermentation.

Eat it straight from the pack for the live cultures intact, or rehydrate in warm water for 5–10 minutes. Once rehydrated, it’s actively fermenting again — cook, freeze, or eat it right away. To keep the probiotic benefit, avoid boiling; add it after cooking or eat it cold. Processed in a facility that also processes peanuts and soy.